Description
The colourful Windmill is an ideal visual to demonstrate deep breathing regulation. Take a nice deep breath in, and then blow... causing the windmill to turn. In the current times, it's more important than ever, to nurture our mental health. Remembering, we can always take in a nice long and deep breath.
Run around outside in the wind, and enjoy the simple pleasures of a brightly coloured windmill turning in the wind.